SHREDDED NEXT LEVEL
Welcome to PAT Fitness Fitness Program
#PatFitness #GuruMann #FitnessProgram
SHREDDED NEXT LEVEL 8 weeks advance fat shredded program design and created by GURU MANN.
NOTE - FOLLOW THIS PROGRAM FOR 8 WEEKS WITH THE DIET PLAN PROVIDED BELOW FOR BEST RESULT
In this article we will show you !!
- Overview (Video)
- Workout (Video)
- Workout (PDF) and Download Link - Click here
- Meals (Diet plan veg and non veg) (Videos)
- Meals (PDF) and Download Link - Click here
- Bonus - Finally PDF image attached for easy reference on this article for diet and workout plan
OVERVIEW
WORKOUT PLAN (VIDEO)
DOWNLOAD PDF - Click here
Day- 1 Chest /Back/ Cardio Workout || SHREDDED NEXT LEVEL by Guru Mann
Day 2 Arms & Abs || SHREDDED NEXT LEVEL by Guru Mann
Day 3 Shoulders, Traps & Cardio Workout || SHREDDED NEXT LEVEL
Day- 4 Legs & Abs Workout || SHREDDED NEXT LEVEL by Guru Mann
Abs Workout Routine || SHREDDED NEXT LEVEL by Guru Mann
NUTRITION PLAN
Download PDF in English - Click here
Detox Juice on Empty Stomach || SHREDDED NEXT LEVEL by Guru Mann
Pre/During/Post Workout Drink || SHREDDED NEXT LEVEL by Guru Mann
Meal- 1 Super Oats || SHREDDED NEXT LEVEL by Guru Mann
Meal 2- Egg White Omelette || SHREDDED NEXT LEVEL by Guru Mann
Meal- 3 Chicken Salad || SHREDDED NEXT LEVEL by Guru Mann ||
Meal- 4 Banana Protein || SHREDDED NEXT LEVEL by Guru Mann
Meal- 5 Veggie Bowl || SHREDDED NEXT LEVEL by Guru Mann
Meal- 6 Casein Milk Protein || SHREDDED NEXT LEVEL by Guru Mann
BONUS - FOR EASY REFERENCE
NUTRITION PDF
Click here
WORKOUT PLAN PDF
Click here
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Thanks
Pat fitness team
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