Shredded Next Level Fitness program by Guru Mann || Videos & PDF download || guru mann shredded next level workout pdf || shredded next level guru mann || how to get shredded diet plan

 SHREDDED NEXT LEVEL

Welcome to PAT Fitness Fitness Program 

#PatFitness #GuruMann #FitnessProgram

SHREDDED NEXT LEVEL 8 weeks advance fat shredded program design and created by GURU MANN.

NOTE - FOLLOW THIS PROGRAM FOR 8 WEEKS WITH THE DIET PLAN PROVIDED BELOW FOR BEST RESULT

In this article we will show you !!

• Overview (Video)
• Workout (Video) 
• Workout (PDF) and Download Link - Click here
• Meals (Diet plan veg and non veg) (Videos) 
• Meals (PDF) and Download Link - Click here
• Bonus - Finally PDF image attached for easy reference on this article for diet and workout plan  

OVERVIEW

WORKOUT PLAN (VIDEO)

DOWNLOAD PDF - Click here

Day- 1 Chest /Back/ Cardio Workout || SHREDDED NEXT LEVEL by Guru Mann

                     Day 2 Arms & Abs || SHREDDED NEXT LEVEL by Guru Mann

         Day 3 Shoulders, Traps & Cardio Workout || SHREDDED NEXT LEVEL 

                        Day- 4 Legs & Abs Workout || SHREDDED NEXT LEVEL by Guru Mann

                    Abs Workout Routine || SHREDDED NEXT LEVEL by Guru Mann 

NUTRITION PLAN

Download PDF in English - Click here

                    Detox Juice on Empty Stomach || SHREDDED NEXT LEVEL by Guru Mann

Pre/During/Post Workout Drink || SHREDDED NEXT LEVEL by Guru Mann 

Meal- 1 Super Oats || SHREDDED NEXT LEVEL by Guru Mann 

Meal 2- Egg White Omelette || SHREDDED NEXT LEVEL by Guru Mann 

Meal- 3 Chicken Salad || SHREDDED NEXT LEVEL by Guru Mann ||

Meal- 4 Banana Protein || SHREDDED NEXT LEVEL by Guru Mann

Meal- 5 Veggie Bowl || SHREDDED NEXT LEVEL by Guru Mann

Meal- 6 Casein Milk Protein || SHREDDED NEXT LEVEL by Guru Mann

BONUS - FOR EASY REFERENCE

NUTRITION PDF

Click here 

WORKOUT PLAN PDF 

Click here

For all updates :

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Thanks 

Pat fitness team

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