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Shredded Next Level Fitness program by Guru Mann || Videos & PDF download || guru mann shredded next level workout pdf || shredded next level guru mann || how to get shredded diet plan

 SHREDDED NEXT LEVEL

Welcome to PAT Fitness Fitness Program 

#PatFitness #GuruMann #FitnessProgram

SHREDDED NEXT LEVEL 8 weeks advance fat shredded program design and created by GURU MANN.


NOTE - FOLLOW THIS PROGRAM FOR 8 WEEKS WITH THE DIET PLAN PROVIDED BELOW FOR BEST RESULT

In this article we will show you !!

  • Overview (Video)
  • Workout (Video) 
  • Workout (PDF) and Download Link - Click here
  • Meals (Diet plan veg and non veg) (Videos) 
  • Meals (PDF) and Download Link - Click here
  • Bonus - Finally PDF image attached for easy reference on this article for diet and workout plan  

OVERVIEW


WORKOUT PLAN (VIDEO)

DOWNLOAD PDF - Click here

Day- 1 Chest /Back/ Cardio Workout || SHREDDED NEXT LEVEL by Guru Mann


                     Day 2 Arms & Abs || SHREDDED NEXT LEVEL by Guru Mann




         Day 3 Shoulders, Traps & Cardio Workout || SHREDDED NEXT LEVEL 



                        Day- 4 Legs & Abs Workout || SHREDDED NEXT LEVEL by Guru Mann




                    Abs Workout Routine || SHREDDED NEXT LEVEL by Guru Mann 



NUTRITION PLAN

Download PDF in English - Click here


                    Detox Juice on Empty Stomach || SHREDDED NEXT LEVEL by Guru Mann


Pre/During/Post Workout Drink || SHREDDED NEXT LEVEL by Guru Mann 



Meal- 1 Super Oats || SHREDDED NEXT LEVEL by Guru Mann 




Meal 2- Egg White Omelette || SHREDDED NEXT LEVEL by Guru Mann 


Meal- 3 Chicken Salad || SHREDDED NEXT LEVEL by Guru Mann ||



Meal- 4 Banana Protein || SHREDDED NEXT LEVEL by Guru Mann




Meal- 5 Veggie Bowl || SHREDDED NEXT LEVEL by Guru Mann


Meal- 6 Casein Milk Protein || SHREDDED NEXT LEVEL by Guru Mann



BONUS - FOR EASY REFERENCE

NUTRITION PDF

Click here 








WORKOUT PLAN PDF 

Click here




For all updates :
★ SUBSCRIBE Us on NEW You Tube Channel: www.youtube.com/GuruMannFitness

★ SUBSCRIBE Us on You Tube : http://bit.ly/1eBikoz 
★ LIKE us on Facebook https://www.facebook.com/tserieshealt...
★ Follow us on Twitter : http://www.twitter.com/tserieshealth

Thanks 
Pat fitness team

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