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Strength Mode Fitness Program - Gain Strength in 12 weeks with our Video and PDF - Gain your strength naturally

  STRENGTH MODE

WWW.PATFITNESS.COM

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STRENGTH MODE WORKOUT PLAN

CATAGORY: STRENGTH BUILDING PROGRAM

AGE: 16 TO 60 YEARS

ACTIVITY: GYM WORKOUT

TECHNIQUE: PUSH - PULL

NUTRITION: VEG

DAYS: 4 DAYS WEIGHT TRAINING / 3 DAYS REST


WORKOUT VIDEO GUIDE


MONDAY: Push 1 - Chest & Shoulders | STRENGTH MODE | Strength and Size Gaining Program by Guru Mann


TUESDAY: Push 2- Quads & Triceps | STRENGTH MODE | Strength & Size Gain Workout Program by Guru Mann


Thursday: Pull 1 - Back & Traps | STRENGTH MODE | Push & Pull Technique by Guru Mann


Friday: Pull 2 - Hams & Biceps | STRENGTH MODE | Push & Pull Technique by Guru Mann



DOWNLOAD WORKOUT PLAN IN PDF - CLICK HERE




NUTRITION PLAN "STRENGTH MODE"






DOWNLOAD NUTRITION PLAN IN PDF - CLICK HERE



NUTRITION VIDEO GUIDE

Post Workout Drink for Gaining Strength | STRENGTH MODE by Guru Mann



MEAL 1 at 9 am for Gaining Strength | STRENGTH MODE by Guru Mann


MEAL 2 at 11 am for Gaining Strength | STRENGTH MODE | Veg Diet Plan by Guru Mann


MEAL 3 at 2 pm for Gaining Strength | STRENGTH MODE | Veg Diet Plan by Guru Mann



MEAL 4 at 4 pm for Gaining Strength | STRENGTH MODE | Strength & Size Gaining Program by Guru Mann


MEAL 5 at 9 pm for Gaining Strength | STRENGTH MODE | Veg Diet Plan by Guru Mann



THANKS 
PATFITNESS.COM

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