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Lean Mode Fitness Program Guru Mann - Fitness program to lose weight with Video guide & PDF

 LEAN MODE 

LEAN MODE is a 8 week fat melting program based on Strength and Endurance especially designed by Guru Mann for you guys. With complete fat melting recipes (VEG/NON VEG). 

#PatFitness #GuruMann #LeanModeProgram

WWW.PATFITNESS.COM

MEAL 01 - Protein Smoothie | LEAN MODE by Guru Mann | Health and Fitness



MEAL 02 - Spinach Omelet | LEAN MODE by Guru Mann | Health and Fitness




MEAL 03 - Potato Bean Bowl | LEAN MODE by Guru Mann | Health and Fitness



MEAL 04 - Multi Grain Mix | LEAN MODE by Guru Mann | Health and Fitness



MEAL 05 - Boiled Egg Sabji | LEAN MODE by Guru Mann | Health and Fitness


click here to watch 



MEAL 06 - Protein Pancake | LEAN MODE by Guru Mann | Health and Fitness



Post Workout Drink | LEAN MODE by Guru Mann | Health and Fitness


Pre Workout Drink | LEAN MODE by Guru Mann | Health and Fitness





WORKOUT PLAN


LEAN MODE OVERVIEW | Guru Mann | Health and Fitness



Monday - Legs | LEAN MODE by Guru Mann | Health and Fitness






Tuesday - Shoulders & Abs Cardio | LEAN MODE by Guru Mann | Health and Fitness





Wednesday - Arms | LEAN MODE by Guru Mann | Health and Fitness




Thursday - Abs & Cardio | LEAN MODE by Guru Mann | Health and Fitness




Friday - Chest | LEAN MODE by Guru Mann | Health and Fitness




Saturday - Back & Abs Cardio | LEAN MODE by Guru Mann | Health and Fitness




Download the Nutrition PDF - Click here

Download the Workout PDF - Click here 


Credits - Guru Mann
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Thanks 


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