10 minutes asana practice to reduce your waistline | PAT Fitness

 10 minutes asana practice to reduce your waistline | PAT Fitness, yoga for weight loss , asana practice for weight loss fat loss

10 minutes asana practice to reduce your waistline | PAT Fitness

In today's video we will be taking you through some asanas specifically to work your core, which will help you reduce and strengthen your waistline. 

So grab your mat and follow along this super easy and effective routine.

In today's video we will be taking you through some asanas specifically to work your core, which will help you reduce and strengthen your waistline. 
So grab your mat and follow along this super easy and effective routine.