Bamboo Rice Health Benefits | Nutrition Facts | How to use & More

 Bamboo Rice Health Benefits

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Bamboo Rice (Parboiled)

Bamboo rice is a type of medicinal rice that is used in Ayurvedic medicine to treat various ailments.It detoxifies the body and keeps it healthy and fit. Bamboo rice has fertility-boosting properties. It flavours like wheat but has a low gi, making it perfect for diabetics. Biryani, Bamboo Rice Puttu, Payasam, and Bamboo Rice Dosa can all be made with bamboo rice.

About Bamboo Rice (Parboiled)

Bamboo rice is narrow rice that has been colored and flavoured with raw bamboo juice. The juice is appended just after the grinding process, which takes away the rice's hull and husks, enabling the juice to saturate the leftover grain. Bamboo Rice is actually the ancient Chinese heritage of cooking in bamboo, combining two of Asia's greatest virtuous and beneficial plants and conveying a kingly lucy colour. Bamboo is recognized as a sign of fortune and long and happy life, whereas rice provides nourishment. Our bamboo rice has a gaze and exotic pale green colour, as well as a tender herbal flavour and aroma. Bamboo rice has a stunning, deep jade green colour prior to actually cooking. Bamboo rice contains a high concentration of vitamin B and antioxidants.

Nutrition Facts (Per 100g)

Energy (Kcal)	356
Fats (g)	0
Protein (g)	8.9
Carbs (g)	77.78d
Sugar (g)	0
Cholesterol (mg)	0
Dietary Fibre (g)	2.2

How To Use Bamboo Rice (Parboiled)

• Bamboo Rice Payasam
• Bamboo Rice Porridge
• Bamboo Rice Puttu
• Bamboo Rice Paniyaram

Bamboo Rice (Parboiled) Benefits

• Because of its low Glycemic Index, it is thought to be a healthier option for diabetics.
• It also helps to strengthen and energise the body.
• It alleviates and reduces joint pains and diseases like rheumatoid arthritis.
• It aids in the prevention of constipation and colon cancer.
• It is low in fat and also aids in the reduction of bad cholesterol.
• It controls blood pressure.
• Bamboo Rice is beneficial to nerve health.
• It eliminates toxins in the body.

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