Kottakkal Chyavanaprasam: An Ayurvedic Treasure for Immunity

Prathik July 11, 2025

Kottakkal Chyavanaprasam, a time-honored Ayurvedic formulation from Arya Vaidya Sala Kottakkal, is one of the most trusted herbal health tonics in India. This powerful blend of over 40 natural ingredients is based on a classical recipe from ancient Ayurvedic texts and is specially designed to rejuvenate the body, strengthen the immune system, and promote overall well-being.

Kottakkal Chyavanaprasam Ayurvedic health tonic for immunity, energy, and respiratory wellness

What is Kottakkal Chyavanaprasam?

Kottakkal Chyavanaprasam is a herbal jam (known as "lehyam" in Ayurveda), primarily made with Amla (Indian Gooseberry)—a rich source of vitamin C and antioxidants. Combined with a variety of herbs, ghee, honey, sesame oil, and cane sugar, it creates a rejuvenating health tonic suitable for people of all ages.

Key Ingredients

Amla (Emblica officinalis): Powerful antioxidant that boosts immunity and slows aging
Dashamoola: A group of ten herbs known for anti-inflammatory and strengthening properties
Pippali (Long Pepper): Supports respiratory and digestive health
Ashwagandha: Reduces stress, improves energy and vitality
Cardamom, Clove, Cinnamon: Aid digestion and provide a pleasant flavor
Cow Ghee and Sesame Oil: Enhance absorption of herbs and nourish the body
Honey and Jaggery: Natural sweeteners with antimicrobial properties

Benefits of Kottakkal Chyavanaprasam

1. Boosts Immunity

Amla and other herbs in the formula help strengthen the body's defense system and protect against common infections, colds, and coughs.

2. Improves Respiratory Health

Regular intake supports clear breathing and is beneficial in conditions like asthma, bronchitis, and allergies.

3. Enhances Digestion and Metabolism

It promotes healthy digestion, regulates appetite, and helps in nutrient absorption.

4. Promotes Youthfulness and Vitality

Acts as a Rasayana (rejuvenative), promoting cell regeneration, skin glow, and improved stamina.

5. Supports Brain and Nervous System

Helps in improving concentration, memory, and reduces fatigue and mental stress.

6. Safe for All Age Groups

It is generally safe for children, adults, and the elderly when taken in the recommended dose.

Recommended Dosage

Children (5–12 yrs): 1 teaspoon daily
Adults: 1–2 teaspoons twice a day
Best Time: On an empty stomach in the morning or with warm milk

Note: Always consult an Ayurvedic doctor before beginning regular use, especially if you have diabetes or are on medication.

Who Should Use It?

People with weak immunity
Students and professionals under mental stress
Elderly individuals needing energy and strength
Children who fall sick often
Individuals recovering from illness

Side Effects and Precautions

Kottakkal Chyavanaprasam is generally safe and well-tolerated. However:

It contains sugar and ghee—diabetics should consult a doctor
Overconsumption may lead to indigestion or weight gain
Avoid if allergic to any listed ingredients

Why Choose Kottakkal Chyavanaprasam?

Kottakkal Arya Vaidya Sala is one of India’s most trusted Ayurvedic institutions, known for its authentic formulations and high manufacturing standards. Their Chyavanaprasam offers the benefits of traditional Ayurvedic wisdom in a modern, palatable form.

Final Verdict

If you're looking for a natural and effective way to boost immunity, increase energy levels, and improve your overall health, Kottakkal Chyavanaprasam is a great daily supplement to include in your routine. Backed by centuries of Ayurvedic knowledge and modern trust, it’s more than just a health tonic—it’s a way to stay vital, strong, and balanced.