Piles Hemorrhoids : Causes, Symptoms & Ayurvedic Remedies

 Piles or hemorrhoids are swollen veins in the lower rectum and anus causing discomfort, bleeding, itching, and pain. It is common in people with poor dietary habits, sedentary lifestyles, or digestive issues

Types of Piles

Internal piles develop inside the rectum and usually do not cause pain but may bleed during bowel movements
External piles occur under the skin around the anus and can be painful, swollen, and may bleed or itch'

Symptoms of Piles

Bleeding after passing stool
Pain or discomfort while sitting
Itching or burning sensation around the anus
Swelling or lump near the anal region
Mucus discharge during bowel movements

Causes of Piles

Chronic constipation or diarrhea
Straining while passing stool
Low fiber diet
Obesity or being overweight
Sitting for long hours
Pregnancy and childbirth
Lack of physical activity
Aging and weak veins

Ayurvedic View of Piles

In Ayurveda, piles are referred to as Arsha
It is caused by an imbalance in Vata, Pitta, or Kapha doshas
Irregular digestion, excessive heat, and poor lifestyle contribute to this imbalance

Ayurvedic Remedies for Piles

Kasisadi Tailam helps reduce pain and swelling when applied externally
Arshoghni Vati supports healing and stops bleeding naturally
Abhayarishta improves digestion and acts as a gentle laxative
Triphala Churna helps soften stools and prevent constipation
Haritaki supports healthy bowel movements

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Home Remedies for Piles

Soak in a warm sitz bath for 10 to 15 minutes daily
Apply pure aloe vera gel externally to reduce inflammation
Drink plenty of water to keep the bowel soft
Eat fiber-rich foods like leafy greens, papaya, bananas, flax seeds, and oats
Avoid fried and spicy food completely
Use cold compress to reduce swelling around the anus

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Lifestyle Tips to Prevent Piles

Do not sit for long periods continuously
Avoid excessive straining while passing stool
Exercise regularly to promote good digestion
Follow fixed meal timings and avoid overeating
Stay hydrated throughout the day
Avoid alcohol and smoking
Maintain a healthy weight

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When to Consult a Doctor

If piles bleed excessively
If the pain becomes severe and persistent
If you feel a lump that doesn’t go away
If home or herbal remedies do not show improvement

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Conclusion

Piles can be treated effectively with early attention through Ayurvedic herbs, dietary changes, and lifestyle corrections
Instead of temporary relief from creams or surgery, Ayurveda focuses on root-cause healing
Always choose trusted herbal remedies and consult a qualified practitioner if needed